ARE YOU KRAZY ENOUGH?

JumpFit is a rebound exercise designed to reduce the impact to your joints. The high intensity classes promote core strength and balance, increased endurance and metabolism, as well as FUN for clients of any fitness level. Burn up to 20 calories per minute in this 40-minute class.

BungeeFit is a full body workout that helps you reach high cardio within 20 seconds. The system is designed to help activate the metabolism to begin burning fat quicker with less stress on the joints. Classes run 20 minutes and are great for any fitness level, including those with physical limitations. Contact us today to schedule your free bungee assessment.

Step Fit is a mix of choreography-based cardio and weight-training to ensure you burn calories while tone muscles in this fast-paced, fun class.